Metanoia Family Counseling, Inc.

I know what it's like to feel broken; it's one of the driving forces that drew me to become a therapist, wanting to accompany people through that darkness in their lives. Most people are attracted to my practice because of my niche in Apostolic Christianity, specifically Orthodox Christianity and Roman Catholicism, but I work with clients of all backgrounds. I do my best work with insightful, motivated folks working through anxiety, existential concerns, eating disorders, OCD, or generally feeling like they're lost and in need of finding their way again. How I Approach Therapy I see my role as a curious assistant; you're on a journey back Home, you have your map, but sometimes it's difficult to interpret, or it's hard to see the road ahead. I help folks relinquish the need for control, to pursue Life instead. I work primarily from existential and humanistic lenses; this means that over time, we'll drill down deep into themes of life & death, meaning, freedom & responsibility, and love & belonging. If you've read the book "Man's Search for Meaning" by Viktor Frankl, who founded Logotherapy, you'll have a much closer idea of my views on psychotherapy. What It Actually Looks Like I'm very hands-on; I take an active role, but I don't do the work for you. I'm comfortable with silence, and I'll give you space when you need to process. I'm honest, straightforward, and compassionate, and you won't have to guess what I'm thinking - I'm not one of those therapists who keeps a straight face! I'll ask you the tough questions so that you get to the place of finding your own answers. Feedback that I consistently get is that my compassion and care comes through strongly. What You Can Expect From Me Therapy is a relationship - we build trust over time through shared experiences. The first couple of sessions, we'll get to know each other, why you've decided to come talk, and how you'd like for things to be different a few months from now. Most people seek out counseling when they've noticed that something is no longer bringing them Life, or that they have lost their Way or their why, and they need to find their way back Home. There's a lot of suffering in the world, and while I can't take away the pain, I can be with you in it, and accompany you through your process.